Category: inspiration

Silhouette of a father and his daughter walking toward a beautiful sunset on the horizon

My Father Taught Me Purpose

NOTE: This post first appeared on the Windtree Press blog on June 28, 2022. I’m sharing it here for my fans who don’t subscribe to the Windtree Press blog. In light of so much loss this year, I wanted to share the role my father played in my life for understanding death, grief, and most […]

...
Read more
a butterfly alights on apple tree flowers in spring

The Promise of the Spring Equinox

Spring is definitely my most favorite time of year. After the darkness of winter, I am always ready for Spring. This year that is especially so. With two years of COVID protocols, a war in Ukraine, still difficult political divisions in the U.S. and across the country an uptick in violence, mental health crises, and […]

...
Read more
Let It Go message. Conceptual image with yellow paint footsteps on the road in front of horizontal line over asphalt stone background.

Looking Back to Look Forward

In my counseling days, three decades ago, I used to work with families with severely disabled children–it may be physical disabilities or cognitive disabilities. I had a phrase for families who had done all the hard work, of learning to help their child and each other, but had a problem taking the next step. That […]

...
Read more
Branch oak with dry brown leaves in the forest on a blurry background. Title says Thanksgiving a day of Thanks, Reflection, and promises to Be Better

A Special Day of Giving Thanks

Today is Thanksgiving in the U.S. For me it has always been a very special holiday. In fact, growing up it was my favorite holiday because I knew family would get together, share a meal, and we would literally give thanks together. I celebrate Thanksgiving as a time for reflection, prayer, gratitude, listening to others, […]

...
Read more
new spring daffodils in bloom, Photo by Ilona Frey on Unsplash

Spring and the Promise of Renewal

The first signs of spring, the daffodils are now blooming in my yard. I’m seeing the buds of the rhododendrons grow larger as they prepare to splash their multiple pinks and purples and whites sometime in April and May. My heart loves spring and searches for a return to truth, beauty and even a memory […]

...
Read more
a leafless tree in the middle of water at sunset with a bright light shining from it

Binding the Energy of Stillness and Regaining the Self

“When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.” — Kristin Armstrong The word “stillness” is defined by the Oxford Dictionary as “the absence of movement our sound.” I’ve never liked definitions that […]

...
Read more
woman pressed against glass window with rain outside looking sad

More Than Ever We Need Human Courtesy and Calm

The past month has been crazy. Every bit of news is scary. COVID-19 pandemic, the stock market crashing, the unemployment rate nearing 18%, politics heating up, and divisiveness and anger still driving the news cycle. It is a time when a lot of people are choosing to hunker down and stay safe. Others are closing […]

...
Read more
Heart with words saying: Love is like confetti. One piece is nice but not dazzling. But when you combine colors and features en masse, that's the sign of a celebration. So sprinkle the world with little bits of love. If we all throw in a little, we can cover the world. That's how we heal.

Is Your Love Constricted or Enhanced on Valentine’s Day?

Valentine’s Day in the west has become a day of romantic celebration of love. However, it has not always been that way. Depending on which accounts of history you read, Valentine’s Day may be related to a pagan ritual for early spring. It is celebrated as friend and families day in some countries, rather than […]

...
Read more
Child holding a white paper heart in hands and offering it with colorful lights around the edges. Christmas Eve 2019

Preparing for 2019 End and 2020 Beginning

I’m writing this post on Christmas Eve 2019. This is one of my favorite times of the year as I anticipate the candlelight service coming this evening. NO matter where I am in my heart, I don’t think I’ve ever missed a candlelight service in adulthood. It is a time where my heart will be […]

...
Read more
sunset in the desert with stars illustrating the orbit of earth around the sun. Camus quote says: In the midst of winter, I at last discovered there was within me, an invincible summer.

Winter Solstice Blessings

Winter Solstice is upon us this evening. Where I live, in Corvallis Oregon, the winter solstice occurs at 8:19 PM today, December 21, 2019.  This longest night of the year will last over 15 hours. Unlike so many people who curse the darkness and crave the light, I embrace the darkness of this time of […]

...
Read more
We could never learn to be brave and patient, if there were only joy in the world. -- Helen Keller

Managing the rainy days of life

Seventy years ago The Ink Spots had a hit song titled Into Each Life Some Rain Must Fall  The primary two verses were as follows: Into each life some rain must fall But too much is falling in mine Into each heart some tears must fall But some day the sun will shine Some folks […]

...
Read more
woman jumping from 2018 to 2019 with mountains and water in the background

New Year’s Musings – Lessons and Blessings

Wow! What a whirlwind December became. I hope that all of you reading this found some sanity among the chaos of the winter holiday season. I was able to enjoy a wonderful Christmas dinner with extended family. For the first time in nearly 50 years, all of my sisters live within 2 hours driving distance […]

...
Read more
1 2